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Sleep Music

Download our free music to help you relax and fall asleep.

  • noteIslay Mist
    (26:15 mins., 24MB, MP3)
  • noteIslay Mist Guided Imagery
    Relaxation exercise
    (26:16 mins., 24.1MB, MP3)

Join now to download free sleep music to help you relax and fall asleep. Available with or without guided imagery, this sleep music is available exclusively to Insomnia123 members.

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"This song is the ONLY thing that's ever gotten me to sleep consistently. The guided relaxation not only gets rid of my physical tension, but it quiets my mind. …I get enough sleep every night now."
—Garrett Widner